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Detox Programs

Refreshing green smoothie made with apple, cucumber, and lettuce served in mason jars on wooden background.

30-Day Holistic Autoimmune Support Program


Feeling overwhelmed and depleted by chronic symptoms? You’re not alone — and healing is possible.


This 30-day program is designed to help you:

  • Restore your energy, vitality, and immune balance
  • Gently manage stress, fatigue, and mental burnout
  • Support healthy, sustainable weight loss without restrictive dieting — while strengthening your body from within

A vibrant salad with avocado, tomato, and corn on flatbread, topped with herbs, perfect for a healthy meal.

21-Day Clean & Wholesome Vegetarian Program


A refreshing journey toward vibrant health — perfect for individuals or families ready to embrace clean, plant-based eating in a delicious and practical way.
Healthy eating doesn’t have to be bland or complicated!

Program Includes:

  • Nourishing vegetarian recipes
  • Complete shopping lists for easy planning
  • Two informative video sessions
  • A live or recorded healthy cooking demonstration
  • Practical tips for cooking and eating clean every day
bowl of vegetable salads

21-Day Guided Seasonal Cleanse


A fully supported, seasonal reset designed to help you gently detoxify, rebalance, and renew your body from the inside out. With nourishing recipes, easy-to-follow shopping lists, and ongoing support, this cleanse empowers you to embrace lasting wellness.

Benefits You May Experience:

  • Enhanced digestion and gut health
  • Relief from seasonal or food-related allergies
  • Natural weight loss (average 2–6 kg)
  • Hormonal balance and improved vitality
  • Strengthened immunity and sustained energy
  • Tissue repair and a healthy, radiant complexion
Refreshing green smoothie made with apple, cucumber, and lettuce served in mason jars on wooden background.

30-Day Adrenal Reboot Program


If you’re finding it hard to regain your energy and balance after adrenal fatigue, this program is designed to gently guide you back to wellness. With a nurturing, step-by-step approach, you’ll receive the tools and support needed to restore your vitality.

Program includes:

  • Nourishing recipes tailored for adrenal support
  • Seasonal cleansing meals to aid gentle detoxification
  • Complete shopping lists and structured meal plans
  • Weekly guidance through emails and educational blog posts
  • Group motivation and encouragement via community chats
  • Personalized coaching and ongoing holistic support
A vibrant Mediterranean salad featuring fresh vegetables, olives, and feta cheese for a healthy meal.

21-Day Perimenopause & Menopause Support Programs

Perimenopause and menopause are natural transitions in every woman’s life — and they don’t have to be marked by stress, weight gain, or discomfort. These programs are thoughtfully designed to support your body and mind through this season with nourishment and care.

Program Includes:

  • Seasonal, hormone-supportive recipes to help you feel balanced and energized
  • Curated shopping lists and simple, practical menu plans
  • Compassionate guidance and personal support throughout your journey

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21-Day Hormonal Reset Detox


A gentle, food-based detox designed to help rebalance your hormones, restore energy, and support long-term wellness from within.

Benefits You May Experience:

  • A natural boost in metabolism
  • Relief from bloating, indigestion, and gut inflammation
  • Elimination of built-up toxins from the bloodstream
  • Formation of sustainable, healthy eating habits
  • Increased energy and productivity with less burnout
  • Restful sleep and reduced fatigue
  • More emotional balance and a greater sense of well-being

bowl of vegetable salads

30-Day PCOS Support Program

If you’re dealing with symptoms like:

  • Unexplained weight gain or difficulty losing weight
  • Thinning hair or hair loss
  • Irregular or absent menstrual cycles
  • Hormonal imbalances, mood swings, and constant fatigue

You’re not alone — and healing is possible.

This 4-week guided program is designed to help you understand and manage PCOS naturally. Together, we’ll explore the different types of PCOS, the impact of sugar and insulin resistance, and how to support hormonal balance through targeted nutrition and lifestyle changes.

Let food become a powerful part of your healing journey.

Our services

Detoxification

Wellness Retreats

Home Detox

Weight Management

Chronic Disease Management

Frequently Asked Question!

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